Researchers followed more than 500,000 people in China for a decade. Overall, it found that alcohol boosts stroke risk by about one-third for every four additional drinks a day.
Some big takeaways learned after deciding to shake things up and quit the late night monotony of staying up to do nothing and instead wake up at 5:30am for a week. How the daily routine change impacted a life. What could making a change do for you?
Among children and teens, parental support for an active lifestyle helped increase activity. For teens, less time in front of the television was associated with regular activity.
New business owners heed this cautionary tale. You may find yourself inclined in the desire to build a portfolio, acquire new clients offering to work for a discounted fee or ever FREE. History is showing those who engage in this end up being taken advantage of and subjected to clients running up a bill thus devaluing your service.
Saving for retirement can be a struggle if you’re living paycheck to paycheck. But a new survey of more than 1,000 adults found that many Americans might have more room in their budgets than they think to set aside cash for retirement. Follow these tips to start being more thrifty and preparing for your retirement.
When you workout you should lose weight, right? In today's society there is so much emphasis placed on how you look, fat/skinny/tall/short, and its come to the point where now our weight and sense of self worth are dangerously becoming one. You can make the shift in how you think, but why you ask.
Are "we" really surprised by this? When it comes to humans these days, celebrities in particular, it seems everyone and anything can be bought. But at what cost to our emotional self, how does money or created privilege effect and change who we are on a deeper level.
Rubber summer fun duck. This duck with a red and white float around its neck and a blue swimming cap on its head. This rubber duck is phthalate-free. Squeaking toy, balanced for floating.
