1. 21 reasons you’ll live longer than your friends

    21 reasons you’ll live longer than your friends

    When we're young, we all believe we're going to live forever. But as we age, most of us realize that's not the case. What's more, it becomes clear that the choices we make can have an impact on how long we live.

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  1. Quotes

    1. People overestimate how much time they need to devote to physical fitness in order to live a long, healthy life.
    2. Working out doesn't stop when you get older.
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