1. Probiotics for Allergies: Why You Need Them This Spring | Reader's Digest

    Probiotics for Allergies: Why You Need Them This Spring | Reader's Digest

    An estimated 10 to 30 percent of the population is living with seasonal allergies. As seasonal allergies get worse with unseasonably warm weather and pollen release, more and more people are looking for ways to augment their usual allergy treatments with alternatives. One of the therapies on the list is taking probiotics for allergies. Probiotics are the good bacteria that live in your gut.

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