1. Breathe Deeply: 6 Million Doctors Prescribe Meditation

    Breathe Deeply: 6 Million Doctors Prescribe Meditation
    More than 6 million Americans are advised meditation and other mind-body therapies by conventional health care providers according to a report released Monday by Harvard Medical School. And for sicker patients, these alternatives therapies seem to provide both emotional and physical relief for many types of medical ailments, according to the findings, which were published in the Archives of ...
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    1. There are a lot of great benefits for people that are starting to meditate and we find that that's cumulative.
    2. I think it's really an onus both not only on the patient but also on the physicians as well, and the people involved in the person's healthcare to provide them with different options they can benefit from.
    3. I was able to stay right there for 20 minutes without medication and just relaxing, working on my mind.
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