1. Why You Should Consider Practicing Yoga: A Mini-Guide for Beginners

    Why You Should Consider Practicing Yoga: A Mini-Guide for Beginners

    Why You Should Consider Practicing Yoga: A Mini-Guide for Beginners Image Credit: Hayley Morrin 13 minutes ago I was an athlete all throughout my high school career. I played field hockey, softball and soccer; the latter sport at a rather high and intense level. I was also very active while in school, taking intense fitness classes involving weekly runs, weight-training sessions and mini boot camps.

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