1. Nordic Walking Is My Favorite Form of Cardio—Here’s Why You Should Try It

    Nordic Walking Is My Favorite Form of Cardio—Here’s Why You Should Try It

    Ever heard of Nordic walking?  In places all over people are becoming addicted to Nordic walking because, while it's not much different than regular walking-when you add holding onto ski poles it works your body all over and helps build a great physic and tightens you in places you never dreamed of.  

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