1. I tried waking up at 5:30 a.m. for a week and it actually turned me into an early riser

    I tried waking up at 5:30 a.m. for a week and it actually turned me into an early riser

    Some big takeaways learned after deciding to shake things up and quit the late night monotony of staying up to do nothing and instead wake up at 5:30am for a week.  How the daily routine change impacted a life.  What could making a change do for  you?  

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