1. Hormones Can Cause Belly Fat - Here's What You Can Do to Lose It, According to 2 Experts

    Hormones Can Cause Belly Fat - Here's What You Can Do to Lose It, According to 2 Experts

    "ove handles, belly fat, "thunder thighs" are key "problem areas" for women mostly, but men struggle with them too.  As you get older your metabolism slows down and your genetics start to greatly influence changes in your body and abilities.  If you're not eating a balanced diet and exercising you're in for a rude awakening but don't fear there's ideas of things you can do to stop this. 

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