1. More Evidence Fried Food Ups Heart Disease Risk

    More Evidence Fried Food Ups Heart Disease Risk

    People who ate fried foods one to three times a week had a 7% higher risk of heart attack and stroke compared to those who ate fried foods less than once a week. For those who ate fried foods daily, the risk jumped to 14% higher.

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    1. Eating small amounts of something fried isn't the end of the world, but the more you eat of fried foods, the worse it is for you.
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