1. Need Better Sleep? Get a Partner

    Need Better Sleep? Get a Partner

    Happy couples apparently make good bedfellows. New research says that when happy couples sleep together, they tend to have more -- and less disrupted -- rapid eye movement (REM) sleep.

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    1. There is -- even in the medical community -- the notion that if you sleep with a partner, you might subjectively think that you slept well or better, but objectively, your sleep is more disturbed.
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