Taking a lunch break is important. It’s a time when you can step away from your computer and have a little “me” time. Your lunch break should be a time when you can unplug and stop thinking about work so you can reenergize to make it through the rest of the day. Unfortunately, many of us are guilty of working through our lunch breaks and some of us even skip lunch entirely, which is not healthy.
To help inspire you to do something better with your lunch break, we’ve compiled this list of seven ways to take advantage of this time: