1. How to Reduce Stress on the Job

    How to Reduce Stress on the Job

    Here are some interesting stats for you. More than 157 million Americans are part of the U.S. workforce. Considering that number, did you know that workplace stress is responsible for up to $190 billion in annual U.S. healthcare costs? Pretty incredible!

    Millions of employees are affected by stress and anxiety each year, hindering their ability to perform in the office. Even the Occupational Safety and Health Administration (OSHA) deems stress as a “hazard of the workplace.”

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