1. 20 Secrets to Living a Happier Life

    20 Secrets to Living a Happier Life

    There's an unfortunate reason why happiness is often elusive -- our brains simply aren't wired that way. Instead, our brains have evolved to survive, to protect ourselves, to keep us safe. Sure, we have moments of elation and periods of contentment and bliss. But many of us are plagued with persistent negative emotions -- we are just plain stuck in the "blahs."

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