1. Articles in category: Mental

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    1. Savvy Senior: Does Medicare cover counseling services? | Community News

      Savvy Senior: Does Medicare cover counseling services? | Community News

      If you have original Medicare, your Part B coverage will pay 80% (after you’ve met your $198 Part B deductible) for a variety of counseling and mental health care services that are provided outside a hospital, like individual or group therapy, family counseling and more. They also cover services for treatment of beneficiaries who struggle with alcohol and drug abuse.

      You, or your supplemental insurance, is responsible for the remaining 20% co-insurance.

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    2. This Top-Rated App Can Help You Deal With Stress in the New Year

      This Top-Rated App Can Help You Deal With Stress in the New Year

      Stress tends to accumulate around the holiday season but it's not like it simply disappears otherwise. Life is full of stressors, from tight project deadlines to frustrating coworkers to rush hour traffic. Don't just accept the stress, deal with it appropriately by investing in your own mindfulness. Aura is a meditation app that can help you manage stress and anxiety effectively without resorting to bad or destructive habits.

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      Mentions: meditation
    3. 3 Ways to Stress Less and Sell More This Holiday Season

      3 Ways to Stress Less and Sell More This Holiday Season

      The holiday season can be a time of joy and happiness, spent with family and friends around the fire and stuffing our faces with holiday feasts. But it can also be a time of stress , especially if you run your own business and have a million different things on your to-do list. Here are three ways to stress less and sell more this holiday season. Understand your stress triggers Knowing your triggers-what sets you off-can help you realize why you're stressed and what to do to avoid this stress.

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    4. Suicide rates in Orange County are on the rise

      Suicide rates in Orange County are on the rise

      The suicide rate in Orange County has dramatically increased during the 21st century. Between 2014 and 2018, approximately 330 suicides per year were recorded by the Orange County Health Agency (HCA), amounting to 1,648 suicides in the five year period.

      Suicide is one of the leading causes of death in America. Since 1999, rates of suicides have increased in all ethnic backgrounds, races, and genders. In response, the Center for Disease Control and Prevention advised local governments to continue with the identification and support for people who are in danger.

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    5. Forgive (and Maybe Forget) for a Healthier Life

      Forgive (and Maybe Forget) for a Healthier Life

      Forgiveness is called "the F word" by some therapists.

      That’s because many people look on forgiveness as an imposition or a burden -- a necessity they feel pressured to do.

      While forgiving isn't easy for many, it is a skill that can be learned. Misconceptions abound about what it means to forgive and forgiving has more to do with the forgiver than the forgiven.

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    6. OC Sees Spike in Children Hospitalized for Mental Crises and Self-Harm | Voice of OC

      OC Sees Spike in Children Hospitalized for Mental Crises and Self-Harm | Voice of OC

      Orange County has experienced an alarming rise in children going to the emergency room for mental illness crises and suicide attempts, according to a new report from county officials, nonprofit groups and university researchers.

      The rate at which children were hospitalized for serious mental illnesses rose 87 percent from 2008 to 2017, the latest available year of data, according to the annual Conditions of Children in Orange County report.

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    7. Stress in Pregnancy May Affect Baby's Sex, Preterm Delivery Risk: Study

      Stress in Pregnancy May Affect Baby's Sex, Preterm Delivery Risk: Study

      Physical and mental stress during pregnancy may influence the baby's sex, and physical stress may increase the risk of preterm birth, a new study suggests.

      Researchers assessed 187 healthy pregnant women between 18 and 45 years of age. About 17% were mentally stressed, with high levels of depression, anxiety and perceived stress. Sixteen percent were physically stressed, with higher daily blood pressure and calorie intake than other women in the study.

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    8. ‘Happiness Is Not Something To Run After, We Can Find It Within Us’, Says Sister B.K. Shivani On How To Deal With Stress

      ‘Happiness Is Not Something To Run After, We Can Find It Within Us’, Says Sister B.K. Shivani On How To Deal With Stress

      Emotional wellbeing is the foundation of happiness, physical health and even harmony in social relationships, says Sister B.K. Shivani in a Facebook Live interview Written By: Barkha Mathur | Edited By: Aishwarya Upadhyay | October 08, 2019 5:38 PM | 0 Emotional health is as important for a proper growth of a person as the physical health, says Sister B.K. Shivani during a Facebook Live discussion with NDTV New Delhi: Each one of us experience multiple emotions in our daily lives.

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    9. 'It's Just a Sin:' With Nowhere to Go, America's Mentally Ill Often End Up on the Streets

      'It's Just a Sin:' With Nowhere to Go, America's Mentally Ill Often End Up on the Streets

      CBN News Health Reporter Lorie Johnson Explains the Mental Health Crisis in America Tens of thousands of people live on the streets of our most beloved cities. It's unsanitary and unsafe. One psychiatrist who closely examined Skid Row, the notorious section of Los Angeles that has widely become known the worst and most profound depiction of America's homeless crisis, says many people who wound up there as well as in nearby hospitals and jails are mentally ill and simply had nowhere else to go.

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    10. Why the Self-Help Industry Has Depression Wrong

      Why the Self-Help Industry Has Depression Wrong

      Self-help ideas can help some people, but they don't always help everyone.

      If you’ve ever wondered why self-help works for some, but not for others, especially when one is battling depression, this is essential viewing. In this cinematic video, Entrepreneur Network partner Ben Angel shares his own experience with depression, and why he believes the self-help industry has gotten it seriously wrong.

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    11. Chill Out, Don’t Burn Out

      Chill Out, Don’t Burn Out

      It can be difficult in the twenty first century to find the ideal work life balance. We can be at work for over eight hours a day with an overbearing boss and unrealistic targets to meet. The risk of burnout is immense if you are heading home after your day in the office, only to whip open your laptop to continue working into the small hours. When do you get time to think about your own mental well being? Without the capability to be able to switch off, you risk running yourself into the ground. This is when burnout can occur.

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      Mentions: FDA Peru ABLE
    12. Love it: Practicing the art of appreciation

      Love it: Practicing the art of appreciation

      We can train our brains to look for the positive, even in stressful situations. Start by identifying things that fill you with anger, bitterness, envy or judgment. Then find comparative things in your own life that bring you joy or fill you with pride and consider how you have been blessed. It may take a few tries, but even if you fail at first, don’t give up. Say thank you for the small things, and mean it.

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