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    1. Prolonged sitting may increase risk of disease, researchers say

      Dancer Amber Robins zips from her performances at Valley schools to the studio where she teaches ballet to rehearsals with Center Dance Ensemble. She has a husband, three kids, dogs to take running and meals to prepare. But you won't find the Mesa woman taking it easy in front of the TV at the end of her marathon days. "I'm not a good 'sit down and watch a movie wi

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