1. Articles from healthzap.co

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    1. Do This for 12 Minutes a Day to Release Negative Emotions – HealthZap

      Do This for 12 Minutes a Day to Release Negative Emotions – HealthZap

      Happy, smile, sad, frown.  Controlling your emotions seems like a life long practice.  Feelings aren't right / wrong they just are.  All we can do is control how we react to things.  We've heard it's cathartic to seek professional help say from a therapist, writing about it and releasing the power "it" has over you.  Fact is doing these things actually is very healthy for you, but how? 

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    2. These Wonders Happen To Your Body If You Start Consuming Two Eggs A Day – HealthZap

      These Wonders Happen To Your Body If You Start Consuming Two Eggs A Day – HealthZap

      We've all heard it, "Which came first, the chicken or the egg," but have you heard the latest, "An egg a day is better than a hen tomorrow, but two eggs a day are even better than a chicken tomorrow."  Concept is that if you're not starting your day off with the "most important meal of the day" including eggs you're robbing your body of some amazing benefits.  So, put down that bagel and let's get cracking.  
      Here are some of the amazing health benefits which could be derived by consuming a pair of eggs daily.

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    1-4 of 4
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