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  5. Quotes about meditation

    1. Prayer is talking to God, meditation is listening to God
      In Yes, You Can Meditate! Find Out What Your Meditation Style Is
    2. Postures were intended to make the body strong enough to be able to sit for hours in meditation, to support the spiritual aspirations.
      In Yoga's Spiritual Balance May Boost Health
    3. Meditation . . . might not only cause changes in brain anatomy by inducing growth, but also by preventing reduction.
      In Does Meditation Boost Brain Health?
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